We're coming to the end of the Fourth Day of the Diet, the day on which I get to eat bananas. Yesterday was bad. I was really hungry at night and couldn't go to sleep (a noisy apartment across the field and our new neighbors upstairs who own a squeaky bed and go at IT like rabbits didn't help either). But bananas really make a difference to how one feels in the stomach. With fruit and veggies, you eat a whole lot and then 2 minutes later your feeling of satisfaction has dissipated. At least bananas stay with you.
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